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There is always an alternative before you reach out to taking meds. And that is precaution. As you see you can prevent most of the diseases with a healthier life style and simple tricks like washing hands, not drinking after others and so on. And in the same category enters prevention from airborne diseases. And I mean wearing n95 masks when there is an epidemic or when you suffer from allergies at dust, pollen and other chemical sprays. These n95 masks are a good choice as they are approved by NIOSH, they filter 95% of the air and they meet CDC requirements.

And because they are made of natural materials they are comfortable and don’t cause any rashes. What is more there are different n95 masks for different kind of uses, for example there are surgical masks, n95 respirators, dust masks and so on. You see that at some periods of time diseases occur, it was the case of the avian and swine flu and in these cases people tend to get hectic and they enter in a state or crisis.



That is why the best thing is to get early informed on what is good and what is not good to do in these cases. CDC recommends wearing n95 masks for better protection so you don’t inhale the bacteria and germs. Airborne particles enter your mouth and nose mostly and these parts are covered by the mask. Getting an appropriate mask to fit your face perfectly is very important. There are many sizes and shapes and they also can be adjusted by the straps coming behind the ears. Some of them have an enlarged chamber in front of the nose for better breathing.



This prevention method comes cheap. You can find n95 masks at your local hardware store, pharmacy and even online. A box of twenty comes around $20 and there is the possibility of getting a box of 120 that is if you are working in health care and you need them as your safety code. What is more they don’t have an expiration date meaning you can keep a box or a mask for as long as you want as long as you keep them at a normal temperature and keep them away from humidity. One mask can be worn once and after that it is best to dispose them at the garbage and then wash you hands with soap and even alcohol based liquids if you think you have been in contact with someone infected. Keeping safe of diseases is not the single use of these n95 masks. You can also use them while cleaning the house or taking care of the garden. Usually you use cleaning sprays which contain chemicals and while mowing the lawn allergens and pollen is spread and if you inhale them and are a bit sensitive you can develop an allergy.



So you see there are multiple uses for the n95 masks and all you have to do is stay informed and always take care of yourself because a simple measure can save your life or at least save you from spending a lot of money on meds. It’s simple yet very cheap method.